Monday, January 23, 2012

Weekly Weigh-in

I stepped on the scale and lost zero pounds this week. Ugh! Not even .1 lb. LOL! I'm glad I didn't gain anything though. I kept up with my weight training plan except I didn't do my lower body on Friday or over the weekend. That's really weird for me because I love doing squats and squat variations, I don't know why..I just do. :) It gives me something to look forward to after I finish unpleasant ab work days. I hate hate ab work, it just sucks for me. I've been thinking that I probably should really do Jillian Michaels 30 day shed when I feel like cardio. The only issue that I would have is that it would kind of work the same muscles I weight train. Eh, I'll see. I like JM because those 30 day shred workouts are 20 minutes! I feel like a wet noodle afterwards, but I do it over and over again because I get intense cardio in in a short amount of time.


Absolutely, Positively Josie said...

Congrats on not gaining, Kemi! We all know that in itself is an accomplishment. Bless you for looking forward to squats! ;)

David Haas said...

I have a quick question about your blog, do you think you could email me?

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