Friday, April 23, 2010

Weekly weight in Down -14lbs

Its kinda sad that i'm just down 14lbs and its about to be May, but I tell you this swimming thing plus my normal workouts is working out pretty well.. I feel muscles where i forgot I HAD muscles! I'll end on a positive note that I lost 1+ this week :)

6 comments:

{Absolutely, Positively} Josie said...

14 pounds?! losing 1+ this week? WIN, big time!

Kemi, please don't beat yourself up about it being almost may and being "just down 14 pounds." it didn't happen overnight, and couldn't have unless you went on some crazy crash diet that would've driven you to gain it all back by now!

i know we hear this a lot, but i honestly believe- after years and years of crash dieting- the ONLY way to truly lose it for good is to take it slowly, even if slowly means a few unplanned sidesteps.

don't you love finding muscles? i did that the first time i started doing planks with pilates. i had honestly never, ever felt some of those stomach muscles. very cool feeling.

Kemi said...

Thanks, Josie.

You know how it is when you expect yourself to be at a certain point at a certain time. I will try and have more of a winning attitude :) But you are right, I want it to stay off.

Some family members of mine do that yo-yo gain and loose the same 20-75lbs..I'm all about NOT doing that..

the EyeZuh said...

AWESOME JOB! keep it up girl :) man i should take a cue from you lolz btw check out a blog award i awarded u on my latest post! :D

- Iza

Kemi said...

Thanks, doll!!

Curvy Confident 30-Something said...

Girl, this is awesome! I'm down 10, and it just feels good to do good, so go you!

and...Seriously LOVE your blog! so cute, you're inspiring me!

I want to introduce myself and invite you to hang with my crew! :) LOL....lets be blog buddies!

And, hopefully you'll love my fierce curvy fashion at www.curvyconfident30something.com.
Please come over and let me know what you think!

Happy Monday,
Jessica Kane
Publisher of Skorch Mag

Curvy.Confident.30something.

Kemi said...

Hey Jessica! Thank you for checking out my blog! I love SKORCH Mag even though I haven't read an issue in a while I've been so busy/stressed with school lately. I will definitely check your blog out!

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