Weekly Weigh In 02.19.10

I checked today and I'm down 9lbs even. The inevitable 2lb gain is back, I checked my weight Wednesday and I was 11.5 lbs down. I'm not going to be discouraged.. maybe I should change WI day to Wednesdays because Fridays are just seeming to be bad. 

On a lighter note, I exercised Monday, Tuesday, Thursday and I plan on exercising later this evening my stamina is increasing, I think I'll add weights in another week. 

Dietwise, I haven't been tracking but I've been careful about what I'm eating, eyeballing the calorie info and taking a multivitamin.